Detox Diary - Day 7

Detox Over?

I’ve done it! A whole week of detox…I’d like to say ‘what a relief’ but it hasn’t actually been that painful. What I’ve realised is that we pack so much crap into our bodies and it’s not until we eat properly that we realise just how terrible it is to overindulge in the wrong foods. I guess the moral of the story is that you need to love your body and feed it with delicious, healthy foods and allow yourself a little treat from time to time. Eating healthily doesn’t have to mean boring food so remember to spice up your cooking with some of the healthy recipes and meals mentioned throughout the detox. I've decided to keep going and make sure I eat healthy meals during the week and allow myself an indulgence at the weekend... after all you still need to live!

Loving your body also means caring for your hair and skin so don’t forget that your skin absorbs whatever you put on it. Scrimping on decent skincare products will result in putting back some of those toxins you’ve removed on your detox. Most high street skincare products contain harmful fillers, which will have a negative effect on your wellbeing. Show your body some TLC and buy decent skincare products. Here are Puresha we are proud of our carefully selected luxury organic skincare and haircare products and if you have any questions of queries please do not hesitate to contact us at: sara@puresha.com or on 0845 652 2108

It’s also about time I treated myself properly and with Valentine’s day coming up I discovered an amazing organic eco-friendly Lingerie company called LuvaHuva and spoiled myself with some of their cute and sexy knickers. Starting at £20 a pair they don’t break the bank and I’m sure my boyfriend will love them come Valentine’s Day! 

You will also soon be able to buy these knickers at Puresha as part of a limited edition Valentine’s Day Box including the choice of any Tsi-La Perfume, Babybearshop Pomegranate Lip Balm, a pair of Heather LuvaHuva knickers and a cute box of Organic Chocolate Hearts with edible silver leaf , made by luxury organic chocolate company Chococo – all for only £50! So get hinting to your hubbies and boyfriends to check out the Puresha website in the next couple of weeks...

If you have tried detoxing yourself feel free to contact us and let us know your thoughts and feelings on the subject... contact: sara@puresha.com