Wednesday, 21 January 2009

Detox Diary - Day 6



Go on, treat yourself…

Almost there! At this stage I’ve saved some pennies at the supermarket because of all the fresh home cooking I’ve been doing, so I’ve decided to treat myself to a delightful organic vegetable box from Abel & Cole. Their award-winning site offers free delivery and a wide selection of fresh organic produce from vegetables to bakery items and even organic meat. The box was delivered straight to my door by Paul my local driver! They even have some great offers at the moment such as 20% off juicing boxes and 50% extra free on some meats.

My hair was looking a bit rough around the edges so I treated myself to a Hamadi Shea Hair Mask. I wrapped my hair up in a warm towel and left it on for a few hours while I watched TV. The avocado oil nourishes and leaves your hair feeling cared for, especially during these cold winter months when the wind dries out your ends…brrrrrr.

Breakfast – Porridge with organic ground cinnamon

Snack – Small handful of unsalted cashew nuts

Lunch – Homemade organic chicken, red pepper and brocolli salad with wheat-free noodles and a tamari dressing

Dinner – Homemade carrot, red pepper and ginger soup served with organic rye bread with smoked salmon and chives

TRY:

Keeping your mug topped up with Rooibosch Tea whilst at work instead of drinking freezing cold water as your body absorbs warm liquids better.

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